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Pain Snowball

October 14, 2019

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Antenatal & Postnatal Rehabilitation

May 2, 2019

We are now offering antenatal and postnatal rehabilitation for any of the following problems:

馃挆Pelvic girdle pain (also called SPD pain)
馃挆Diastasis rectus abdominus (when you get a gap between your tummy muscles at the front)
馃挆Back pain
馃挆Pelvic floor problems
馃挆Struggling to return to exercise after baby arrives, or just not sure when or how to go about it.

See website or Facebook for more details.