We are now offering antenatal and postnatal rehabilitation for any of the following problems:
💗Pelvic girdle pain (also called SPD pain)
💗Diastasis rectus abdominus (when you get a gap between your tummy muscles at the front)
💗Pelvic floor problems
💗Struggling to return to exercise after baby arrives, or just not sure when or how to go about it.
See website or Facebook for more details.