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October 14, 2019

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Antenatal & Postnatal Rehabilitation

May 2, 2019

We are now offering antenatal and postnatal rehabilitation for any of the following problems:

πŸ’—Pelvic girdle pain (also called SPD pain)
πŸ’—Diastasis rectus abdominus (when you get a gap between your tummy muscles at the front)
πŸ’—Back pain
πŸ’—Pelvic floor problems
πŸ’—Struggling to return to exercise after baby arrives, or just not sure when or how to go about it.

See website or Facebook for more details.

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