November 6, 2018

If you, or someone you know, uses a walking stick, or crutches then check out our top five tips below to make sure you're doing so correctly!

1. Make sure its in the correct hand!
This is something us physio's are correcting all the time. The walking aid should always b...

September 20, 2017

As a physio, one of the things we often advice people on is how to use their stick or elbow crutch correctly - it's amazing what a difference it can make when you get it right!

Here are my top 4 tips - tag someone who could find this useful:

1. Top of the list is make su...

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