October 17, 2018

I love this picture from @physio_memes on Instagram 😂😂

But on a serious note, did you know that scans and x-rays aren't always as helpful as you may think?

Lots of people, understandably, think we need to see "what's going on inside" so we "know what we're dealing with...

September 20, 2017

As a physio, one of the things we often advice people on is how to use their stick or elbow crutch correctly - it's amazing what a difference it can make when you get it right!

Here are my top 4 tips - tag someone who could find this useful:

1. Top of the list is make su...

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