October 17, 2018
I love this picture from @physio_memes on Instagram 😂😂
But on a serious note, did you know that scans and x-rays aren't always as helpful as you may think?
Lots of people, understandably, think we need to see "what's going on inside" so we "know what we're dealing with...
September 20, 2017
As a physio, one of the things we often advice people on is how to use their stick or elbow crutch correctly - it's amazing what a difference it can make when you get it right!
Here are my top 4 tips - tag someone who could find this useful:
1. Top of the list is make su...
October 14, 2019
Antenatal & Postnatal Rehabilitation
May 2, 2019
Pain and the Brain
February 10, 2019
January 4, 2019
Top 5 Tips: Walking Aids
November 6, 2018
To x-ray or not to x-ray....
September 28, 2018
April 14, 2018