November 6, 2018

If you, or someone you know, uses a walking stick, or crutches then check out our top five tips below to make sure you're doing so correctly!

1. Make sure its in the correct hand!
This is something us physio's are correcting all the time. The walking aid should always b...

October 17, 2018

I love this picture from @physio_memes on Instagram 😂😂

But on a serious note, did you know that scans and x-rays aren't always as helpful as you may think?

Lots of people, understandably, think we need to see "what's going on inside" so we "know what we're dealing with...

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