Antenatal & Postnatal Rehabilitation

We offer both Antenatal and Postnatal Rehabilitation. If you're struggling with any of the following problems get in touch and let us help:
  • Pelvic girdle pain (also called SPD pain)


  • Diastasis rectus abdominus (when you get a gap between your tummy muscles at the front)

  • Back pain


  • Pelvic floor problems


  • Struggling to return to exercise after baby

arrives, or just not sure when or how to go

about it.

These appointment sessions are currently available on Wednesday evenings and are confidential, relaxed and non-invasive.