Antenatal & Postnatal Rehabilitation
We offer both Antenatal and Postnatal Rehabilitation. If you're struggling with any of the following problems get in touch and let us help:
Pelvic girdle pain (also called SPD pain)
Diastasis rectus abdominus (when you get a gap between your tummy muscles at the front)
Pelvic floor problems
Struggling to return to exercise after baby
arrives, or just not sure when or how to go
These appointment sessions are currently available on Wednesday evenings and are confidential, relaxed and non-invasive.